REINVENT THE WAY YOUR BODY LOOKS, FEELS AND MOVES!
THE GOAL IS SIMPLE...
to help you create your own personalized guide for your body.
I will be there to guide you each step of the way, all you have to do is be open, honest, and willing to change.
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You can choose to jump in feet first with scheduling an Initial Assessment to kickoff the Nutrition Intensive Program
- or create a personalized body guide together
- or discover // learn about the program plan to help you achieve your goals
READY TO MAKE A CHANGE?
LET YOUR BODY LEAD THE WAY!
It's not about your efforts - it's about your hormones and what they need to be balanced!
WORK WITH YOUR BODY
NOT AGAINST IT
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​My mission is to change the world one person at a time, as I was able to change my life by helping individuals understand what their body needs to create sustainability with their overall health and wellness and their results!
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No crazy diets or gimmicks.
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No more yo-yoing with your health.
WANT TO HEAR MORE?
Testimonials, podcasts, and pictures - oh my! Hear it first from real-life members and Veda, digging deeper with KC Armstrong!
STILL NEED MORE?
F A Q ' S
DO YOU OFFER ONLINE SESSIONS?
Yes. We are completely remote, all of our sessions are done virtually.
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HOW MANY APPOINTMENTS WILL I NEED?
We will make a plan based on your health goals and needs. I recommend committing to an initial 3 months so we can focus on maximizing what we can accomplish together. After that 3-month stretch, we can reassess where you are as well as what else needs to be accomplished to see if you want to continue working together on additional health goals.
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HOW IS THIS DIFFERENT FROM SEEING A DIETICIAN OR DOCTOR?
A dietician or doctor is not able to spend this much time with you on a weekly basis to guide you and keep you accountable. We meet weekly and focus not only on identifying the root cause but also giving you the support you need to make real changes to your habits to support the work we do together. We ensure you have the tools necessary to continue on without us after we have achieved your goals together to sustain real-life changes, long term.